Adults Diagnosis of ADHD
A diagnosis of ADHD is an important first step in addressing the issues that can cause chaos at work, at home and in relationships. It also provides a means to see the bigger picture of issues that have been a source of confusion and frustrating for decades.
During the evaluation process mental health professionals utilize standardized behavior rating scales and ADHD symptoms checklists to determine if an adult meets diagnostic criteria. They may also interview relatives and friends to gain more insight.
1. Talk to your Health Care Provider
Speak to your doctor is the first step towards getting a diagnosis. Your doctor can help you understand your symptoms and may refer you to a specialist if needed.
You can also ask your family members, friends and colleagues to suggest professionals who are skilled in ADHD evaluations for adults. You can also inquire from your insurance company about the services available in your region. Another option is to join an ADHD support group to talk with others who face similar issues and learn how they handle them.
Many adults seek out a diagnosis when their symptoms affect their daily functioning at work or home. They're tired of losing their keys, constantly being late for meetings and struggling to maintain their jobs or maintain healthy relationships. Being diagnosed with ADHD will give you the control you need over these issues and help restore the balance in your life.
Be honest when you talk to your doctor about your health issues. Do not hide your feelings as you do not want to appear unreliable or weak. Your doctor requires a complete picture of your difficulties, including how they have affected your work performance as well as your personal life.
Be prepared to discuss your views regarding medications if your doctor recommends it. Some adults opt to stay clear of medication and opt for other treatments, like psychotherapy or lifestyle adjustments. Accommodations enable people with ADHD to reach their goals, just as a step stool permits someone who is shorter to reach the same height as other people.
Your specialist will ask you about your history with ADHD. It is important to keep particulars from your childhood, as this is when the disorder is most likely show up. You may need to talk to your teachers or other adults from childhood depending on the location you live in. However, these kinds of things don't necessarily mean that you have the diagnosis.
2. Request a recommendation

Your family physician can refer you for an ADHD evaluation and treatment if there are any concerns about how your behaviors are impacting your school, work or relationships. They may also be able to provide you referrals for other specialists, like psychologists and psychiatrists that specialize in treating adults suffering from ADHD.
If you see a doctor for an evaluation, make sure to talk openly and honestly about the issues you are having, including those related to ADHD. It is essential not to hide information due to feelings of shame or fear that you could be scrutinized. The accuracy of your assessment and the efficacy of any treatment recommended will be determined by how precise your history is.
Examiners will examine your academic, social and emotional past. They will also discuss how these issues impact you in the present. They will also go over the American Psychiatric Association's diagnostic guidelines, which are found in the "Diagnostic and Statistical Manual of Mental Disorders," fifth edition (DSM-5). They will ask you about your current symptoms as well as any other symptoms you might have had in the past. They will conduct an interview with you and should they be able to, if possible, speak with those who were with you as a child.
In addition to evaluating whether you meet the requirements for ADHD, they will consider whether your symptoms might be explained better by a different mental health condition or medical condition, like depression or anxiety. They will also determine if you suffer from a learning disability or any other neurodevelopmental disorder.
If a medical professional isn't convinced that you suffer from ADHD they will discuss the other conditions or issues that could be causing your difficulties and why they do not believe you suffer from ADHD. This does not mean you must accept this diagnosis; however it can be helpful in planning for future treatment.
In most cases, a person who has been diagnosed with adult ADHD will receive help from others with ADHD and their families as well as friends, co-workers teachers, coaches and trainers. They could also benefit from therapy, classes that teach communication skills or couple and marriage counseling. People who suffer from ADHD typically struggle with low self-esteem, and counseling can boost their confidence and help them learn how to improve their interpersonal skills.
3. Schedule a Consultation
ADHD is caused by a lack or imbalance of neurotransmitters which regulate brain activity. This can affect an individual's focus and ability to complete tasks. Adults who are not treated for ADHD might have difficulty with their work, relationships and other aspects of their lives. If you think you might be suffering from ADHD, talk to your health doctor or seek an appointment with a psychiatrist or psychologist who is trained in mental health.
A mental health professional will assess whether you suffer from ADHD symptoms using a scale of rating. A mental health professional may also conduct an interview with important people in your life, such as your spouse and create the checklist of symptoms. A thorough evaluation might include psychological tests that measure working memory and executive functioning (the abilities involved in planning and decision-making) spatial and visual abilities and reasoning abilities. The results can be used to rule out conditions that may cause similar symptoms, such as anxiety or depression.
During the evaluation, your healthcare professional will also take into account how you have dealt with your symptoms over the course of time. For example, if you often miss appointments, don't remember deadlines or make impulsive decisions Your health care professional might suggest therapy or classes to help you learn better strategies to deal with these challenges. Your doctor may recommend medication, too. The most popular stimulant medications used to treat ADHD for adults are highly effective. They aren't for all people and may have adverse negative effects. Nonstimulant drugs that don't have the potential for abuse are available now and can be just as effective as stimulants.
It's important to educate others on ADHD. While adults who suffer from ADHD need to be diagnosed and seek treatment, it is also helpful to help them inform their spouses, parents and coworkers. For example, many adults who suffer from ADHD find their spouses, parents and co-workers are unable to comprehend their behavior. Instructing others can help improve relationships and strengthen support systems. There are also ADHD online and in many communities.
Being diagnosed with ADHD as an adult can be difficult however it is possible. Start by talking to your GP who can recommend the most appropriate service for your needs.
4. Schedule an Evaluation
It can take a while to complete a thorough examination and diagnosis. If adhd uk diagnosis is unwilling or unable to refer you to a different health professional, then ask for an appointment. You can contact your local chapter of the National Alliance on Mental Illness (NAMI) or CHADD to find out who in your area specializes in adult ADHD. Or, you can check with professional groups which support adults suffering from ADHD.
If you've been referred to an evaluator, be prepared for a lengthy and thorough interview about your symptoms and how they impact your life. The evaluator will review your personal, medical, and family history as along with the issues you're experiencing now. They'll likely want to know how the symptoms have impacted your relationships, work performance, and financial situation. They may use standardized rating scales to compare your behavior with those of people with ADHD. These ratings can help you determine whether your symptoms are due to ADHD or if they're better explained by other disorders, like depression and anxiety.
Your evaluator could also order cognitive tests to determine if you have learning or intellectual disabilities that could explain your problems at school or at work. Some evaluators screen for conditions that may cause symptoms similar to ADHD and thyroid disorders, for example or seizures disorders.
Certain evaluators may request additional physical exams or laboratory tests, like brain imaging and blood tests to rule out any other health problems. They might ask you to fill out a questionnaire aimed at identifying particular signs like difficulty in organizing and planning or being overly active and impulsive. They could also ask a family or friend member about your childhood to find out if there are any clues that suggest you suffer from ADHD.
It's important to be honest and open during the interview. Many people feel embarrassed having a diagnosis and may be reluctant to divulge information in fear that it will make them look poor. However, it's crucial for a successful diagnosis that the examiner receives accurate information about your struggles with organizational skills as well as impulse control and relationships.